Total  Barre™ Class

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Sculpt lean and toned muscles with this energizing and dynamic group class designed to challenge and change your body – no dance experience required! Total Barre™ efficiently blends Pilates with dance, cardio and strength-training specifically challenging arms, legs and core to strengthen and lengthen the body. Powered by energizing, heart-pumping music that makes you need to move, this class uses choreographed movement patterns with the support of a ballet barre to take you through a flow of high-powered sequences that will keep you energized and motivated.